HEALTH

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how-ketamine-harms-the-body

How Ketamine Harms The Body

There’s a huge complexity surrounding ketamine addiction. This is a drug, often used in medicine, that for many years has gone under the radar, wreaking havoc in communities. Only in …

BEAUTY

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How to Make DIY Makeup You’ll Actually Use

I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub. I get a lot of questions about natural makeup and …

FITNESS

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the-anatomy-of-a-modern-gym

The Anatomy Of A Modern Gym

Modern gyms have evolved into comprehensive fitness centers that blend equipment variety, specialized training zones, and supportive amenities. The design of a modern gym reflects the growing demand for spaces …