“Anything you can’t control is teaching you how to to let go.” ~Unknown There’s a story I read to my children, an old piece of African folklore. In the tale, …
Why Holding Space Is Better Than Gripping for Control Read More
“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a cycle of overthinking, replaying past mistakes, worrying about the future, and mentally holding onto …
Lessons from a Former Overthinker: How to Start Really Living Read More
“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti Turning fifty felt like a milestone worth celebrating—a time to honor myself, reflect …
What Happened When I Let Go of My Big Plan Read More