“Not until we are lost do we begin to find ourselves.” ~Henry David Thoreau I’ve spent most of my life feeling like I was standing just outside the circle. Not …
What I Learned from a Lifetime of Feeling Different Read More
Join the Tiny Buddha list to get 20 free gifts, including challenges, workbooks, and more! “True belonging doesn’t require you to change who you are; it requires you to be …
The Wedding Dress Metaphor: A Powerful Lesson on Being Authentic Read More
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “To live without …
Staying Present in a Life That Isn’t What You Expected Read More
“In the process of letting go, you will lose many things from the past, but you will find yourself.” ~Deepak Chopra There’s a strange ache that comes with becoming healthy. …
When Growth Comes with Grief Because People Still See the Old You Read More
“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection.” ~Brené Brown, Atlas of the Heart This past …
Transmuting Shame: None of Us Need to Be Fixed Read More