There is a famous Latin phrase that I absolutely love: Carpe diem. It means “Seize the day.” Younger people might be more familiar with the phrase “You only live once,” …
Learning How to Live Life to the Fullest with Mental Illness Read More
“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This isn’t an article about how silver linings make everything okay. This …
Anxiety Sucks, But It Taught Me These 7 Important Things Read More
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The wound is the place where the Light enters you.” ~Rumi On …
The Beauty in Brokenness: Why Your Scars Make You Worthy Read More
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “To be yourself in a world that is constantly trying to make …
What Losing My Faith Taught Me About Being Truly Alive Read More
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. Trigger Warning: This piece contains references to childhood trauma, depression, and suicidal …
Trauma, Darkness, and the Powerful Therapy That’s Helping Me Heal Read More
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “There is a crack in everything, that’s how the light gets in.” …
The Prowler in My Mind: Learning to Live with Depression Read More
Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person. I had so many things …
Why You’re Not Happy (Even If Life Looks Fine) Read More