“Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears.” ~Pema Chödrön Evicted. …
What Helped Me When My Life Felt Uncertain and Unstable Read More
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “Between stimulus and …
I Stopped Asking “Why Me?” and Started Asking “What Now?” Read More
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha list. “Hope is not …
A Simple Practice That’s Keeping Me Out of Catastrophic Thinking Read More
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “That which does not kill us makes us stronger.” ~Friedrich Nietzsche I …
How I Found Peace When Everything Suddenly Felt Out of My Control Read More
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Sometimes letting things go is an act of far greater power than …
Finding Peace When You Don’t Know What Comes Next Read More
“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkboxes, certain we’ve cracked the code, until—bam!—life decides otherwise. …
Could Curiosity Be the Best Medicine for Chronic Illness? Read More
“Rituals are the formulas by which harmony is restored.” ~Terry Tempest Williams Life doesn’t come with an instruction manual. One day, it’s a relationship you thought would last. Another, it’s …
How to Make Peace with Uncertainty—One Ritual at a Time Read More
“Confidence comes not from always being right but from not fearing to be wrong.” ~Peter T. McIntyre I used to think of confidence as something external, something that people exuded …
How to Develop True Self-Confidence Amid Life’s Uncertainty Read More
“There are no right or wrong decisions, only choices.” ~Sanhita Baruah When I was younger, everything felt simple. Not necessarily easy, but simple in the sense that there was always …
What You Need to Know If Decisions Stress You Out Read More